The Worst Foods on earth!

There are many food items out there that, even though they taste good, are very very bad for you. While we can identify some of these foods on sight--most of the food you will order at a fast food restaurant, for example, is quite enjoyable to eat but will do terrible things to your body and is made of far too many calories to even be considered healthy. But why don't you consider the foods that seem like a perfectly suitable thing to eat? What about the food that you get for your kids? In this article we are going to be checking out some of the absolute worst type of foods that you could ever feed to yourself or other people in your family.




Macaroni and cheese, believe it or not, is just about the worst things that one could order. While the make at home on your own version from Kraft or Annie’s is fairly benign, the mac and cheese you get at a restaurant usually is not. The Kids Mac and Cheese supper that you order in California Pizza Kitchen, to apply one example, is incredibly bad! Just one order of this food holds just about forty grams of saturated fat, over sixteen hundred milligrams of sodium and more than one thousand calories. That is not even the smallest bit healthy.




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How often have you purchased a version of those frozen pot pies from your grocery store? These look like quasi-healthy last minute meals but the truth is that they are loaded with unnecessary calories. The pot pies by Stouffer’s, for example, typically contain more than eleven hundred calories, more than sixty grams of fat and almost eighteen hundred milligrams of sodium. If you are trying to shed pounds you could find yourself eating all of your daily calories with just this one food item!




You are likely under the impression that if you are going to get something from a sandwich shop, the vegetarian sandwich is your healthiest option, right? The serious truth of the matter is that, since you probably will putting dressings and other condiments in this sandwich as well, they are usually just as unhealthy as a sandwich packed with meat. The vegetarian sandwich you might be eating from Blimpies is full of a lot more than thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. Why do folks imagine that is nutritious?




A salad must be healthy, right? That’s exactly what most of us think. When we need something easy and healthy we usually turn toward a salad to fill us up with food that is good for us. It might amaze you then to find out that some salads are not all that healthy. There are eighteen hundred calories within the Santa Fe chopped salad offered by TGI Fridays. This is most likely simply because that it is the size of a large dinner plate but, seriously: do you want all of your daily calorie intake to come from a single dinner salad?




The simple fact is that most of the food that we purchase on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. Sure preparing food at your home can be a pain or feel boring, but if you’re watching your weight and trying to stay healthy, it is the best thing you can do for yourself!




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